Acne Do’s Do get enough sleep; try to get at least 8 hours of sleep every night. Do drink at least 10 cups of water throughout the day I try to drink 2 cups of warm lemon water in the morning. Drinking water in the morning helps your body dehydrate itself. Because when you’re sleeping… Continue reading Acne Do’s and Don’ts
Kale Orange Kiwi Blueberry Breakfast Smoothie I love making smoothies in the morning because it super easy, healthy, and energizing. Every since I started drinking smoothies I notice a boost in energy, I feel more focus and healthier so I don’t get sick as often and most important thing is I notice clearer skin. Blueberries are antioxidant and… Continue reading Kale Orange Kiwi Blueberry Smoothie
Kale Apple Breakfast smoothie What’s the best way to start the day? Make yourself a delicious crisp smoothie. One of my favorite smoothie ingredients is kale and apple. We all know know leafy green vegetables is good for us but do you know why? Kale is a good source of vitamin A, C, and K. It’s… Continue reading Kale Apple Smoothie
Let’s start with the basics… As you may know ACNE is a skin disease caused by inflammation and clogged pores. Have you wondered what causes clogged pores? It’s SUGAR….. Sugars are tiny natural grains of sweetness that we all crave. It’s everywhere from fruits and vegetables to a can of dry nuts. It’s even hiding… Continue reading Sugar the ACNE culprit?
The S.W. Basics’ toner is the cleanser’s sidekick. The two products work together to combat blemishes (cleanser review here). S.W. Basics claims the toner is meant to balance the skin’s natural PH level. What is PH? PH (Potential of Hydrogen) measures the level of acidic and alkaline on the skin. PH is measured from 0… Continue reading S.W. Basics’ Toner
Today I want to share with you a personal favorite skincare line called S.W. Basics. S.W. Basics makes natural skincare products from organic, fair trade and or local farms sourced ingredients. Its philosophy is to create quality products that are free of synthetics and fillers, made with only 5 ingredients or less. These natural products… Continue reading S.W. Basics Cleanser
In the last couple of years I have seen more beauty stores selling Korean skincare products. Korean skincare has many steps, it can be overwhelming if you don’t know which products to use and in which order. I put together a list in the order of usage and types of products so hopefully this will… Continue reading Korean skincare guide
My acne story began at the age of 17. It started as an occasional breakout here and there and soon it developed into painful bumps all over my face. I went from dermatologist to dermatologists hoping they would be able to treat my acne. But the end result was the same; the doctors all prescribed… Continue reading My acne story
Peachy Clear & Glow 