Acne Do’s Do get enough sleep; try to get at least 8 hours of sleep every night. Do drink at least 10 cups of water throughout the day I try to drink 2 cups of warm lemon water in the morning. Drinking water in the morning helps your body dehydrate itself. Because when you’re sleeping… Continue reading Acne Do’s and Don’ts
Kale Orange Kiwi Blueberry Breakfast Smoothie I love making smoothies in the morning because it super easy, healthy, and energizing. Every since I started drinking smoothies I notice a boost in energy, I feel more focus and healthier so I don’t get sick as often and most important thing is I notice clearer skin. Blueberries are antioxidant and… Continue reading Kale Orange Kiwi Blueberry Smoothie
Peachy Clear & Glow 